It's easier said than done actually... When you are doing sth even if it's your hobby; you might still feel depressed bcoz ur mind wanders away to watever that is causing the depression; unless ur hobby is sth like bungee-jumping...
OMG Knoc.. then that's like a total ironic outcome lol. A peaceful country walk to reduce depression turned gory-bloody I-wish- I-never -read-that-countrywalk-reduce-depression-thread.
damn right...hell..on my country walk down at the cottage..i've seen leopards and anacondas...but that was a country walk in the amazon....hahah
too bad i live in a city thats surroundeed by suburbs.... not really any country land to take a walk around
