Setting a goal for yourself, lose weight, gain weight, gain muscles, stay in shape

Discussion in 'Health, Beauty, and Fashion' started by MadeinChina, Jun 24, 2007.

  1. MadeinChina

    MadeinChina Well-Known Member

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    This thread will be my motivation and of course, other people's motivation on setting themselves a goal. I've decided to become a body builder, to set my goal one step up beside just losing weight. This will be my personal goal and after 4 more days of my extreme weight loss training, I will jump on bodybuilding. What are your goals? or what type of goals are you going to set up?
     
  2. 無得頂

    無得頂 Well-Known Member

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    My goal is to stay in my current physical shape since I am somewhat happy with it. I don't want to be too thin, too fat, or too muscular since they all have their downsides.
     
  3. subaru3169

    subaru3169 Well-Known Member

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    my goal is to get to about 200lbs of good muscle.. i use to weigh 195 before i start uni, but then too busy with study, i did not workout=( time to get it back.. just 20 more lbs!! but i already look ok, don't really need to do better, but i want to
     
  4. Arctic_fire

    Arctic_fire Well-Known Member

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    how come you guys weight so much.. u must be tall
     
  5. cheungpwnz

    cheungpwnz Well-Known Member

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    I weight 70kg and im 175cm, what is that in lbs. Im currently just doing press ups, sit ups and pull ups dont really want to be a muscley freak lol.
     
  6. lee-lee

    lee-lee Well-Known Member

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    25 inch waist. i am 1 1/2 more inch short of it.
    weight wise, another 5 pounds wouldn't hurt.
     
  7. subaru3169

    subaru3169 Well-Known Member

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    i weight this much coz i use to be athlete and train almost everyday for 15 yrs.. i'm only 5'10

    70kg is 154.32 lbs
     
  8. MadeinChina

    MadeinChina Well-Known Member

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    I'm going to get cut instead of being bulky, it looks very nice. This is how I want to be, that's my goal.

    [​IMG]
     
  9. 無得頂

    無得頂 Well-Known Member

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    That's a little too muscular for me. Don't want to be like that. -sweat
     
  10. MadeinChina

    MadeinChina Well-Known Member

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    really? I think it's perfect, if I train myself for 2 years I should be close to that. I've already got a lot of muscles just need to get cut and trim out all the fat I have left lol.
     
  11. [N]

    [N] RATED [ ]

    lol my goal is to get to 190 of muscle, currently 169, have to start running to get cut lol
     
  12. cptwalrus

    cptwalrus Active Member

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    this is great. -bigclap for you.

    my goal for this month is to stop stealing music and american movies online... 7 days left.
     
  13. MadeinChina

    MadeinChina Well-Known Member

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    lighter weights with more reps will get you cut. if you run too much, you'll end up burning your muscles.
     
  14. [N]

    [N] RATED [ ]

    only use the school gym though and school is over so that's the only way for me to burn fat now, but i can use my 15lbs. dumbell at home, need at least a 25-30 though for "light weights." my goal is going to be harder to reach now cause i can't lift heavy weights anymore and that muscle is gonna go away lol.
     
  15. Darice

    Darice Well-Known Member

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    thats kinda scary...
    my goal is to lose 15lb before sept
     
  16. subaru3169

    subaru3169 Well-Known Member

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    that guy in the picture looks about 30lbs heavier than i am.. he has to be over 200, but just by little bit.. i think you have to work VERY VERY hard to look like that
     
  17. adrianc

    adrianc Well-Known Member

    use steriods...
     
  18. fearless_fx

    fearless_fx Eugooglizer

    steroids, nitrous, and creatine supplements
     
  19. MissCheekS

    MissCheekS Reconnaîssant ❤

    erm....u really wanna become like that ar? so...daai chek low....
    imo a bit too much ar...the shoulders are scary and the boobs are too big...=/
    overall...a bit too pumped up =/
    but everyone has their own taste i guess......
     
  20. 無得頂

    無得頂 Well-Known Member

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    Exactly what I think. And others will think you are a weakling if there is something you cannot do or if you are afraid of something.