What do you usually do to vent your anger? If someone makes you angry, do you confront and scold the person, or try other ways to calm down before facing the issue? I think a very good way to vent your anger is work out a sweat. It's good way to relieve stress, and also in the end, benefits your health and makes you look good too. Couldn't be better! I used to swim after my work, great stress reliever and also during the swim, I would think of ways those people that made me angry should suffer -devil and by the end of the rounds, I would feel tired and relaxed. Another way is that sometimes I'll lock myself in the room and turn on my music full blast, especially rock/trance. Also, one of my other ways is to play game(s), and kill those creatures/own some newbies, etc. And if everything else doesn't work, I'll scream my lungs out. I don't believe in destroying/throwing stuff, because I am not filthy rich, and at the end of the day, I am going to regret it... haha. The worst thing I used to do is throw my phone when I had a fight, and then I regret spoiling it... -doh Feel free to vote! It's MULTIPLE CHOICES.
i almost never get angry.. or well i maybe get angry.. but you wont really notice it i just keep myself quiet and dont say anything.. except if you cross the line... then you really will get a fist in your face..
If I want to release stress, anger, and tension, I just listen to music, play racing/action games, sleep, eat, and sit quietly to think about the situation. I would rarely talk to someone for advice or comfort.
This is not "NEVER" <_< OMG Wind... Bah you guys are no fun. I shouldn't have put that option in... 'never' get angry is like 'not a human' to me... lol Somehow when I include a retarded option, there's always people who like to pick that..lol
^Coz I am asking what do you do when you get angry. It's got nothing to do with "HOW OFTEN YOU GET ANGRY" <_< I want to know what YOU do, when you get angry.
if i'm angry, i rant to my bf..which is abit evil..but he doesnt mind..=p but normally i just vent it out when i play basket ball..that works the best..=D
I hate this habit, because I know I am going to regret it after I calmed down.. gotta replace all those stuff that I broke lol. What if you are angry at your bf?
