Do you count calories and read nutrition labels?

I don't see the labels ...It's kinda stressing to see how much calories you are eating =X ...

which means..I can't even eat the food I like if i stick to the labels =X

 

hahaha.
Sometimes I do that and sometimes I do. If i'm craving for chocolate or something that looks really good. I would just buy it and eat it. haha

 

Wow...You actually have the calories label?I don't even take a look...I think it's too much of a stress when you start having cravings...and you see the calories intake =X

 

i think its so dumb when people do this, its like restricting yourself from enjoying life.

id rather eat whatever and just exercise it off or somthin.

 

yes i do b/c i wanna be healthy

 

don't count calories but read nutrition labels out of curiosity lols

 

sometimes...but now i am more in tune to the ingredients-i try to avoid things like high fructose

 

it's funny that i would only look at the labels and i would still continue to eat it

 

people who care are people who dont exercise otherwise whats the point when your gonna lose it

 

That's not true. I exercise 5/6 days a week.

Just because one exercises doesn't mean they can eat whatever they want.

 

Yes i read the nutrition label
No i don't count calories

i follow a low carb diet
so i count carbs

 

I can't see myself going on a low carb diet. I got to have spaghetti and potatoes in my diet but I can do fine without breads and rice.

 

Yea yea, it is good for my health.

 

I dont usually count calories unless the package is right infront of me =S

 

forget about counting calories or fat, just enjoy ourselves... when my clothes don't fit me, I'll just get new ones.

 

I eat whatever and I don't look at labels or watch calories. Why restrict ourself from eating whatever we like? we already have other things to worry about and eating should be natural.

 

i count the calories, because i recognize that many foods are very fat.
you can eat favourite food but if it has many calories you should it not much from it.
too many calories = fat = unhealthy = unhappy

 

I read the calories and avoid the high calorie junk food, other then that i don't really care haha

 

i read the calorie thingee everytime, and even though it'd be 500+, i still eat it~

 

I dont care about calories, as long as its tasty and no, im not fat since I do plenty of exercise