How many hours of sleep do you get?

Discussion in 'Health, Beauty, and Fashion' started by mint_T, May 8, 2006.

  1. LKY9

    LKY9 Well-Known Member

    47
    31
    0
    5-6 hours, in weekends 12-14 hours
     
  2. Leeroi

    Leeroi New Member

    2
    26
    0
    Last night I got 4 hours of sleep!

    >.<
     
  3. nothincomin

    nothincomin Active Member

    41
    31
    0
    4-6 hours
     
  4. kinkycupid

    kinkycupid Member

    20
    26
    0
    I get an average of 6 hours sleep most of the time. But, I read that if you sleep over 8 hours it doubles your chances of alzheimer.
    ________
    BUY SILVER SURFER VAPORIZER
     
    #784 kinkycupid, Dec 19, 2009
    Last edited: Feb 22, 2011
  5. devilculo

    devilculo Member

    5
    26
    0
    try to get about 8 hours a day as experts say that is the best.
     
  6. Redcappie

    Redcappie Member

    6
    26
    0
    It depends...During the weekdays about 6-8 hours and in the weekends about 5 hours..
     
  7. malan

    malan Member

    5
    26
    0
    Most days (I work nights) I sleep about 6 hours. Weekends I try to get at least 8 hours a day/night.
     
  8. mikkiemagic

    mikkiemagic Member

    8
    26
    0
    i try to get 10 hours, but mainly onlyhave time for 7. guys dont slp!!!
     
  9. dimon

    dimon Active Member

    30
    31
    0
    cause of school, i would sleep for 4 hours but now i kind of got use to it (with little sleep), i get 6hr only. well unless weekend, i get more. this is what i say, recharging the battery all in one go. :D
     
  10. sewerside

    sewerside Member

    6
    26
    0
    hmm guys.. i went to see a chinese doctor today and he said that i'm gonna have short life if i continue to sleep like from 4am til 10am eveyday for couple of years.. i know that's an odd hour but it had became my habit..

    sigh kinda sad to hear that it's gonna kill me.. so my advice that i want to share is, try to sleep as much as u can, there's nothing more important than health, dude..

    i'm gonna start sleeping more from now on
     
  11. hiyoo

    hiyoo Well-Known Member

    98
    31
    0
    edit: zzz
     
    #791 hiyoo, Dec 31, 2009
    Last edited: May 16, 2010
  12. jbaprototype

    jbaprototype Well-Known Member

    68
    31
    0
    highschool days = less than 6 hours
    university = more than 8

    ya i usually get like around 8 hrs of sleep during weekdays, and more during weekend
     
  13. 1sweet_cookie

    1sweet_cookie Member

    6
    26
    0
    i usually get only 3-6hours a day only.
     
  14. anz

    anz New Member

    2
    26
    0
    7 hour maybe.......
     
  15. heyumf

    heyumf Active Member

    36
    31
    0
    6 to 8 hours
     
  16. slchai

    slchai Member

    5
    26
    0
    for me, it's about 6-7 hours for both weekdays & weekends (although i sometimes nap for a while during weekends)
     
  17. yashi09

    yashi09 Active Member

    35
    31
    0
    7-8hours
     
  18. missLILY

    missLILY Member

    19
    26
    0
    On school days I get from 4-7 hours of sleep.
    Actually, I am very lucky if I get 7 hours of sleep during normal school days ^-^
    Too much work in college :(
     
  19. Shini_D

    Shini_D Well-Known Member

    696
    68
    0
    As of recently....very messed up sleeping pattern...
    ranges from 3 hours to 13 hours...
    usually 4-5 hours average I would say...but it messes me up bad...
     
  20. ohiyoo

    ohiyoo Member

    15
    26
    0
    6 hours of sleep.