i injured my back... i'm guessing i pulled the trapezius muscle. i was doing a breakdancin pose... and tried to convert into a difficult pose. -.- i injured it monday night but i felt the effects on tuesday morning. i almost didnt make it to work. it was hard to turn my head or move my head and anything to do with upperback including shoulders. i somehow managed to get to work, and the pain subsided a bit each day. last night i was feelin pretty good, barely felt the pain... and like an idiot i tried it again because my friend was there doing it, so yea... i wanted to try. and owww... that was extremely painful! worst than the first time. i couldn't eat, took me like 30 minutes to lay down slowly... and 20 minutes to roll over slightly if i wasn't comfortable. it probably took like an hour to fall asleep and then wake up in an hour just to do it all over again. happened all night and i skipped work because i couldn't get up. not because i couldn't wake up... i literally could not move. took me like 30 minutes to get out of bed later and i've been tryin light exercises and moving slowly. it's been helping. but yea, i was dumb. i'm suppose to play baseball tomorrow but i can't like this. =(
i cant believe even though u injured urself the 1st time and was still healing you did the move again....
thx... bla still in pain, went to see a chinese doctor... he just put me in more pain then wrapped some medicine on it. i was feeling better this morning, then went out for a bit because they were playin baseball, but i didnt' play... ended up hurting more... so i went to see the doctor, well my dad made me. im not good at breakdancin... just a beginner -.- if i was good, i probably wouldn't hurt myself.
haha i know some simple herbal you need tto relieve that pain and also get you back on your feet in 1 day.... sounds kinda nasty dont think you would want to do it. i didnt believe but it actualyl works haha
hmm, you should take some classes then. =) damn this girl i use to date, she became a massage therapist or something, i'm jealous of her bf. -.-
hahahahaha my thoughts exactly.... but seeing as ive experienced having to stay at home for a few WEEKS.... it really is a lot harder than you think......
i'm at work rite now, feeling a bit better just a little pain near my neck area... it's just summertime, don't really feel like wasting the day sitting at home. btw i called in sick yesterday just to stay home and rest... and i actually wanted to work for once... need money!! happy? =P
who was impressing chicks?! -.- lol so glad there was none there... haha i was just learning and my friend was showing me. Edit: at work now n im in pain -.-