[video=youtube;sMeUu6xmDg0]http://www.youtube.com/watch?v=sMeUu6xmDg0&list=UU8jmas8MtVLttgBBSkXN-yg[/video] no time for gym? no problem!
lol damn.. dude is all muscle.. [video=youtube;Sncg3RUcAy4]http://www.youtube.com/watch?v=Sncg3RUcAy4[/video]