Why fruits are good for health?

Discussion in 'The Food Section' started by Alvin chia, Jan 24, 2008.

  1. Alvin chia

    Alvin chia Member

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    I wonder why we must eat fruits everyday?
     
  2. dreyvii

    dreyvii Well-Known Member

    Fibre, vitamins, antioxidants, to name a few reasons
     
  3. KaY_xD

    KaY_xD 但願人長久,千里共嬋娟

    because, our body needs glucose (HEALTHY ONES!!) to function, the pigments in fruits can help our body function and digest bad things. Eating berries can help prevent memory loss.

    ah biology....
     
  4. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    Coz They Are Good For You
    And And And Coz The Government Says We Should...
     
  5. tiffer858

    tiffer858 Well-Known Member

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    because of the vitamins and minerals that help your body
     
  6. Phil

    Phil 香港 PA 社團 揸Fap 人

    lol what fruit makes you smarter like smarter smarter, and what fruits benefits the skin ?
     
  7. ProjectD

    ProjectD VIP yay :]

    fruits, just are good for your health in general
    from eating fruits you will enjoy the benefits of having great skin, and plus it gives you most of the stuff you in need in your diet so EAT THEM-censored-sick2
     
  8. dreyvii

    dreyvii Well-Known Member

    Haha...dunno if there are any fruits to make you smarter. If there were any, I'd be first in line to get it! -sweat

    I think most fruits benefit the skin, because of the antioxidants. Eat fruits that are rich in colours, eg berries, watermelons, dragonfruit, etc
     
  9. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    IM GOING BANANAS....^^...
     
  10. KaY_xD

    KaY_xD 但願人長久,千里共嬋娟

    u knw what's best with banana?

    PEANUT BUTTER!!!!!!!!!!!!!!!!!!!!!!

    im a peanut butter freak XDDD
     
  11. dreyvii

    dreyvii Well-Known Member

    ^Oh, chocolate goes well with bananas too...
     
  12. shadowchi

    shadowchi ~~♫ ♫ ♪ Himitsu ♪ ♫ ♫ ~~

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    Fried bananas with chocolate with a a snif of soft suger powder. With some whipcream and some cacao powder as finshing touch. Add some cookies if you want to. -rolleyes

    In fruit there are vitamins and other stuff that is good for your body.

    We are getting brainwashed by the tv, *eat fruit* *eat fruit* -whistle
     
    #12 shadowchi, Jan 25, 2008
    Last edited: Jan 25, 2008
  13. bbes

    bbes Incredible

    fruit has a lot of nutrients needed for ur body to function properly just like vegetables. i personally like eating fruit anyway so i tend to eat quite a lot of fruit. i eat at least a few pieces a day if not then i will eat some more vegetables i guess.
     
  14. tiffer858

    tiffer858 Well-Known Member

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    woah that sounds so good i want some -chef
     
  15. dreyvii

    dreyvii Well-Known Member

    Sounds like some gourmet recipe. Lol. Well, since you're on fried bananas, try dribbling condensed milk over them. Tastes jst as good -^_^