How many hours of sleep do you get?

Discussion in 'Health, Beauty, and Fashion' started by mint_T, May 8, 2006.

  1. alice183

    alice183 Member

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    at schooldays about 4-6 hours...on weekends i get more sleep, about 10 hours ^_^
     
  2. koogepanini

    koogepanini Well-Known Member

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    i would love to say 8 but that hasn't happened for a very long time now...except for the occasionally saturday where i'm like i don't give a crap so i'm going to sleep in. but for all the other nights, between 5-6 seems realistic
     
  3. shadow85

    shadow85 Well-Known Member

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    I would say about 8 hours. sleep specialist say that to get a good nites rest, you need to sleep 9.5hours a day to insure that you get enough REM sleep.
     
  4. babichicky

    babichicky Well-Known Member

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    about 6 to 7
    depends if i have a spare in the morning or not haha
    thank god for spares
     
  5. pattycatty

    pattycatty Active Member

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    3-4 hrs.. i have a sleeping disorder.. so it's quite tiring always for me.
     
  6. angel_dust1234

    angel_dust1234 Active Member

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    anywhere from 6 to 12...depending on how i feel tht day
     
  7. kirinblazex

    kirinblazex Member

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    I get around 4-6 hours but i sleep in class alot so i make up.
     
  8. edmundteh

    edmundteh Well-Known Member

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    doctor's advice is 6-8hours.

    i stick to it.
     
  9. laziboi

    laziboi Well-Known Member

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    my skin is always dull when i wake up, dont know if its due to not enough sleep but it brightens up after 40mins. anyone knows why? or is it just my eyes since im not wide awake yet? lol
     
  10. edmundteh

    edmundteh Well-Known Member

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    definately your vision's playin trick on u.
     
  11. xiaojia

    xiaojia Well-Known Member

    I'm sleeping on ave 6 hrs.. but it really fluctuates.. which is bad.
     
  12. effxiikc

    effxiikc Well-Known Member

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    i usually get 4-6hrs at night and then after noon i sleep another 3-5 hrs...its a weird schedule
     
  13. jennie888

    jennie888 Active Member

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    average about 6 most 8?
     
  14. pingpong

    pingpong Well-Known Member

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    I get approximately 5-9 hours of sleep, depending on what I did during the day, how tired I am and what is on my mind to do for the next day
     
  15. cow

    cow Well-Known Member

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    5 or 6 hours of sleep. I need more sleep.
     
  16. quan

    quan Well-Known Member

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    on avg, 6-7 hours
     
  17. drkdemon

    drkdemon Active Member

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    no enough, that's for sure
     
  18. Kher89

    Kher89 Well-Known Member

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    Sometimes 2 hours,sometimes 7 sometimes 5.
     
  19. cincities

    cincities Active Member

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    I usually get from 6-8 hrs of sleep. I function better with 6 rather than 8 though.
     
  20. Knoctur_nal

    Knoctur_nal |Force 10 from Navarone|

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    pft. sleep..u'll sleep when ur dead.