drinking milk daily as a habit...... dont really need to gwa... they do say too much of anything is no good
am ok with drinking milk but it seems like the only channel for me to drink milk is wen i hv latte or cappucino. XD
i used to drink milk 2 cups a day when i was in elementary but stopped as i got older. now i only drink it occasionally. and the reason why people have "trouble" drinking milk i suppose is because we're all lazy and we're not health nuts. the only reason why i drank 2 cups of milk per day when i was younger was cause my mom would pour it for me and warn me that it would spoil if i didn't drink it quick & if it did spoil, she'd get angry. but then again, calcium as a whole is an important nutrient that shouldn't be overlooked. people actually get less than what they should (on average per day). i read an article in reader's digest about a high school student who, when hefting his super heavy around 40 lb (okay, i may be exaggerating, i don't remember the exact details) bag, heard a crack (i think was around his hip/spine area?) and was immobile for a while as he discovered he had a calcium deficiency and spent months building up his bone by drinking lots of milk, eating loads of cheese and getting as much calcium intake as possible. the result? his bone thickened by 70% & he still gets more than enough calcium each day. for sure, that incident won't happen again.
i used to drink milk when i was young but now i can't stand it x_x i don't know why but it's impossible for me to drink milk again ! maybe bcoz i used to drink it too much lool
I'm the only one in the family that can drink milk without feeling sick. i love milk. I drink at least 1-2 big glasses of milk a day. I'm thinking i should cut back tho because i drink the homo-milk (3.25% or 3.5%... i forget which one it is) which is like the fattest kind of milk out there -unsure
many Asians are lactose intolerant and therefore they can't drink milk. I, myself drink a cup of milk everyday, it's healthy, just don't overdo it.
^ how does milk taste horrible =.= it taste like water.. but its just white =/ milk is great its good for your bones =o and ummm =/ yeah.. o.o;