GIRLS ONLY! how do i make my claves n thighs skinnier, and also the belly fat?

Discussion in 'Health, Beauty, and Fashion' started by hey, Jan 6, 2007.

  1. 7.up

    7.up Well-Known Member

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    biking, rollerblading.. things that concentrate on ur legs. but dont push it. coz it'll tone ur calves into muscles and it will be thick if you dont maintain yourself.
     
  2. eternity_1314

    eternity_1314 Active Member

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    The basic eat less and work out.
     
  3. bbgirlsum

    bbgirlsum Well-Known Member

    first of all you eat less, usually one small meal with healthy snacks liek an apple or whatever or 2 small meals a day
    for gettign rid of belly fat do your sit-ups, yes it doesn't "lose" tehbelly fat per-say but it iwll tone it up and if you do it everyday by gradually building up more and more you should get a flatter belly, there are ways to lose tone up the sides to on the sit up poisitions but it all depends where your legs are facing
    for calves and thighs i would just go jogging or tothe gym or do circuit training or aerobics to work on the legs, yes it will gain muscles but as you are eatting only a little bit a day you mosto f the main food energy that you have taken in has used up, it will revert to your fat
    hope this helps ^^
     

  4. we have DDR2 now or is it DDR3.. not sure, technology improves so fast, not sure how it helps though

    Go gym and stop eating cakes, that aside you have a body type, not all body types look the same so find what yours is and do the best you can do with what you have.
     
  5. bbgirlsum

    bbgirlsum Well-Known Member

    since when did you have a sex change?
     
  6. you dont need a sex change to reply, just a PC, internet connection and common knowledge, who on earth is your service provider??
     
  7. bbgirlsum

    bbgirlsum Well-Known Member

    hush.. you know it's talk talk at home then in wales VM :p £15 p/m on ADSL lol
     
  8. ^ w00t, i never used ADSL before
     
  9. bbgirlsum

    bbgirlsum Well-Known Member

    ADSL = normal phone line :( internet connection can drop and it sucks to those who lives very far from the BT telephone exchange.. like my parents house >.<
     
  10. yup i know, when i think of ADSL it reminds me of my friends setup, all i remember is a whole lot brown tape holding the thing togeather lolz, ill stick (yay a pun) to cable
     
  11. bbgirlsum

    bbgirlsum Well-Known Member

    LOL... ADSL here is crap so my dad got like 10m lan cables to fit it to the router to his computer LOL just so taht he can get that extra little uicker internet >.<
     
  12. your dad is a smart man
     
  13. bbgirlsum

    bbgirlsum Well-Known Member

    greedy and tight trust me....
     
  14. Thats dads for you, when i was younger whenever i asked him for money he made me do homework and ask me random maths questions and recite times tables to earn it, just for 1 quid!!
     
  15. Kaitou_Kid

    Kaitou_Kid Well-Known Member

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    cardio!!! and workouts. do crunches and lunges. crunches and lunges sculp the body but you won't see it under all the fat so that's why you need cardio to burn calories for you!