How many hours of sleep do you get?

Discussion in 'Health, Beauty, and Fashion' started by mint_T, May 8, 2006.

  1. aznphannie

    aznphannie New Member

    1
    26
    0
    7 hours!
     
  2. jin

    jin Member

    15
    226
    0
    8-10
     
  3. cry_babi

    cry_babi Member

    23
    26
    0
    On school days i get from 2-4 hours of sleep.
    And on weekends i get over 8 hours of sleep...
     
  4. s4duong

    s4duong Member

    6
    26
    0
    9 hours - even on weekends, dont like sleeping in much
     
  5. leo215cat

    leo215cat Member

    23
    26
    0
    i usually sleep around 6 to 7 hours. I just cannot sleep earlier than 11 :30 pm or midnight. Or i will wake up once in the sleep.
     
  6. ewize1

    ewize1 Active Member

    41
    31
    0
    According to my family doctor, having enough sleep is very important for cell regeneration to stay young. but if you really need to stay up late for a long time, i found that taking vit b replenishes your energy level fast. but that is only a temp measure.
     
  7. Lil'Mai

    Lil'Mai Member

    12
    26
    0
    How many hours of sleep do you guys get every night?

    On weekends/holidays I would stay up late til 2am or 5am and wake up at 12 in the afternoon. But I always wake up in the middle of my time sleeping.
     
  8. fong318

    fong318 Member

    5
    26
    0
    8 hrs sleep
     
  9. nova12345

    nova12345 Active Member

    28
    26
    0
    i get 6-7 hours of sleep mon-fri cause i hav school but on saturday i sleep for 10 hrs
     
  10. aar0n2587

    aar0n2587 Member

    24
    231
    3
    6 hours.. 8 hrs w/ theres no school
     
  11. xsugarx

    xsugarx Well-Known Member

    188
    246
    9
    an average of 5 hours... and lots of coffee!
     
  12. been gettin' 8.... damnnn good.. :shifty:
     
  13. Retsyo

    Retsyo Well-Known Member

    81
    31
    0
    3-4hrs doesn't matter if there's school or not. I don't have any black eyes though, just can't sleep.
     
  14. kim24

    kim24 Member

    20
    26
    0
    At max 7 hours @.@
     
  15. 01luckymoi

    01luckymoi Member

    10
    26
    0
    i usually get 5-7 hours of sleep but 9 hours of sleep is what i should get bc i dont get tired throughout the day if i had 9 hours of sleep
     
  16. khuie

    khuie Member

    10
    229
    0
    I sleep about 8 hours a day
     
  17. drsnoopy

    drsnoopy Well-Known Member

    634
    68
    0
    7 hours. unless i'm on call.
     
  18. tdog

    tdog Member

    20
    26
    0
    average about 5-7 hrs rarely will get 8 hrs
     
  19. Dh_135

    Dh_135 Well-Known Member

    300
    53
    0
    lately i've only been getting 6 to 7 hours of sleep. think im kind of use to it now.
     
  20. geezleweez

    geezleweez Member

    13
    226
    0
    5- 6 hours is the norm, even if i'm extra exhausted i'll still sleep that amount. and no matter what time i go to sleep i'll still wake up at the same time every morning.