i get around 6 or less hours sleep per day.....too much work and and updating on stuff. Guess well get lots of time to rest when we are SIX FEET UNDER :(
hmmmmm i get 6-7 hours of sleep...and on week ends 7-8 hours i know i need more but i can't resist listening to Big Bang ,SHINee,Wonder girl til i fall asleep...and it great to wake up to hearing them too~~!!.. x
i usually sleep 6-7 hours at least. i usually sleep at 0030 till 0600 and go to school. (after running 2 miles)
lol @ candeee hahahahaha... the natural clock is the best i didnt have to go to uni 2day... so i could sleep longer... but there was such a noise outside... they are working on a deep foundation... drilled piles since 7am... whole the morning i couldnt sleep... stupid ********
recommended hours of sleep for adults is between 7-8 and sadly i only usually get 6 . . i blame it on my boyfriend because we always talk on the phone at night and we could talk for hours. it's been a bad habit but ppl try to get your 7-8 hours of sleep if possible! definitely helps you through the day =)
sleep 4-6 hours on a school night and usually let my internal alarm wake me up on a non-school day... or if class is in the afternoon... that usually turns out to be 10+ hours
if only i can get 5 hours of sleep in a day, i'll be very happy ... with the bad economic situation, everyone needs to work a lot more to secure their job ... i work following the msia / spore time zone, extend another 2 1/2 hours to cover the india market ... and start my second shift at 11.00pm for 3 hours to cover the usa market ... how miserable does that sound?