I wake up during the afternoon and sleep during morning, so about 5-8 hours =p Having a holiday messes up my sleeping schedule, Lol.
About 5 to 6 hours on week days, I have to get up at 3:30 am to go to work. I sleep 8 hours on weekends.
Well since it's the summer I've been averaging 8 hours or so. Weekends sometimes 10+ School days anywhere from 4-6 hours of sleep.
These days I get about 6 to 7 hours of sleep. Wish it could be more, but always lots of things to do.
Like to get at least 8 hours sleep per day, but always ended up with 6-7 hours only. All because of these TVB dramas, I get so addicted to them and can't stop watching them at night.....
as much as possible sometimes 9hours or only 4 or 6 hours the main point is to avoid dark circles around the eyes
i sleep around like 8 hours sometime i sleep a lot more like 12-14 hours. but is good to have more sleep sometime. people who are lack of sleep in a long term their memory will get worse
people that sleep 4 - 8 hours lives longer then people that sleep 9 - 12 and because of hols ive been sleeping like 12 lols .......and every day i wake up it feels like death .......
hahaha this really depends! if i hav study to do! I might stay up late but in general, 6-7 hours r enuf for me!
i try to get at least 8 every day, but i always seem to end up getting only about 4-6. i'm gonna die faster ):
on average i get about 12 hours, but thats probably due to not having anything to do or get up for. unfortunately for me, ive heard that the more sleep you get the shorter you life is likely to be
