How many hours of sleep do you get?

Discussion in 'Health, Beauty, and Fashion' started by mint_T, May 8, 2006.

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  1. hunbun914

    hunbun914 Member

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    On average, 5-6 hrs
    My body wakes up by a certain time as well.... cuz I'm used to having to wake up for work... even on my day off >.<""
     
    #901 hunbun914, Jan 23, 2012
  2. Autunmfall

    Autunmfall Active Member

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    about 6-7hrs a day n wake up at 5Am
     
    #902 Autunmfall, Jan 30, 2012
  3. sunshinestate

    sunshinestate Member

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    I sleep for about 7 hours. I wish I could go with 5 hours though. I've heard the recommended is 7-9 depending on the person.
     
    #903 sunshinestate, Feb 29, 2012
  4. moonlightshadow

    moonlightshadow Well-Known Member

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    7 to 8 most of the time.

    When i am stressed i dont sleep well so about 4 hours
     
    #904 moonlightshadow, Sep 1, 2014
  5. jtommy87

    jtommy87 Well-Known Member

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    I get about 4 - 5 hrs of sleep per day
     
    #905 jtommy87, Dec 31, 2014
  6. demoniac

    demoniac Well-Known Member

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    7-8 hrs of sleep is more than enough... 6hrs is ideal
     
    #906 demoniac, Jun 23, 2023
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