How much do you ppl exercise?

i dont exercise much! have gym couse at school and ride bike all the time when i have time over the summer holiday!

 

I don't exercise very much at all. I haven't had gym for over 3/4 of a year because I have it during the 4th term of school.

I really need to get exercising...

 

i currently exercse 3 times a week MINimum

ii'm doing an intense jumping program for bball
its gaurenteed to increase my jumoing vertical hieght by 8-14inches!
its called air alert 3

 

erm....like onece a week...is tat healthy?

 

What's Blowflex?

 

Paingiver: I think that person meant 'bowflex' and it's a home gym. There are tons of stupid commercials for it. I wonder if it really works...

 

it will work if you work (excecise)

 

i'm trying exercise 2 a 3 times a week

 

2 to 3 times a week would relli keep u in great shape!

 

At least a 1 times a week,or if have time,2-3 times

 

I run five nights a week...like two or three miles. And then I'm walking to all of my classes on a fairly large campus...so yeah.
During the summer, where I'm just at home, I run, then ride my bike and do stretches, shower, eat and drink tea. Later on in the afternoon/evening, I'll go on another bike ride...I can't stand just sitting around all day...hehe.

 

yea all i need is a routine
like...an hrs run in the morning
and an hrs ddr ( does that count?) at night

 

I only do it sometimes when I feel like it. Or parents/friends going out to some fresh air then I will suggest them to play badmintion, table-tennis or tennis with me in the park or stalldium...

 

i run a half hour every day and play some sports.

 

i excercise 2 hours a day cause I have school, gunna be lazy over summer

 

I watch my weight constantly...I eat very healthy...fruits/veggies/tofu/fish/seafood...I eat breakfast, healthy snacks, lunch, dinner...don't eat too late at night...no late night snacks...I usually walk a lot when it comes to exercising...

 

Almost never...Too lazy for it hehe...

 

I'm at the gym Mon-Fri for about an hour or so. I mostly do weight lifting and strength training. Sometimes I'll do tennis or basketball on the weekends if I have time.

 

^lol dayuum...look at ya dp....freakin tank
farout...is joggin tha onli way to lose a gut?

 

i try to but sometimes lazy