How much do you ppl exercise?

i do sit ups and some push ups. i jogged before, but too lazy now

 

none at all

 

Seriously.

Only people that NEED to workout:

People with eating disorders. (fu-king fatties)
Fat people. (fu-king fatties)
Body builders. (Needs more steroids)

I'm cut like Bruce Lee in his prime. I have a hella toned @$$ 6 pack. I really don't do anything. But I walk everywhere, though. Serious.

 

2-3 times a week, with balance diet

 

I workout four day on the dual factor principle an cardio 4-6 days a week a mix between HIIT and mod intensity

 

i dont do exercise. but does climbing 3storey stairs counts? exercise makes you lose weight. i want to gain weight. im still 40kg since im 16 :S

 

it takes a set routine. I exericise almost three times a week.

 

I feel bad because I hardly exercise at all these days. I normally start exercising for a bit then stop again

 

jogging is a good excercise.

 

i go yoga class almost everyday

 

5 days a week... weight lifting, jogging, kung fu, and Yoga are the main things I do... when hanging out w/ friends we go play handball.

 

i used to go to the gym 3 times a week. now it's none

 

used to go to gym...did yoga,aerobics,weight lifting,jogging,swimming....

but now........dun mention.....
play dancing mat everyday on my bro's ps2....i know it's outdated but it's gd and a sweaty exercise!

 

Monday - ballet
Tuesday - jazz
Wednesday - ballet
Thursday - jazz
Saturday - Funk

 

i dont excercise.. im on a diet though, does that count

 

No offence, but I think that's just lazy. Its summer time, you should be outside playing basketball or whatever sports.

 

Every day.. i train my abs..
Sometimes i skip it becuz i'm too lazy ..~~
But i like my abs tight!

 

hahaha isit? i walk to school, that is form of excercise -^_^

 

Meh.. I go to the gym once every................ 6 months? >_<