Read a manga, listening to music... Does counting sheeps help you to sleep ??'cause it's making me even more awake xD
Countin makes u more awake coz ur concentrating on counting >.<" But a really boring film on or something in the background
^ actually i find counting helps, it stops you from thinking about other things and clears your head so you fall asleep faster
Wah!! Well it dun work for me!! One thing is talk!! Talk talk talk!! LoL!! Coz I share a room with my sis I talk till I'm tired LoL!! What happens is she was tired...now very jin sun! LoL!! Its funny
hmm.. wat works for me is.. lying on the bed playing my handphone.. my eyes get tired real quick using that way
my absolutely best trick is to watch a really long boring movie.it really works like a charm and i feel so sleepy after like 30 min.